These Sri Lankan Coriander are 100 % natural, being an excellent natural spices provider, TropicalFinest is promising that, providing natural and organic spices for you.
Tropical Finest Coriander, purely comes from local farms, which are grown and prepared by local farmers, by using traditional and natural growing methods, without using any Green House or Poly House mechanisms.
They use natural soil, fertilizers and organic behaviors to prepare these seeds.
Coriander, one of the most consuming spices in traditional cooking, even the all parts of the plant are edible, but seeds and leaves are the most used in culinaries.
Coriander is very fresh tasting spice which is having a floral and intense birght citrusy flavor. It has mildly sweet, soapy, tart, lemony/lime flavor, and it enhances the taste of savory recipes by conjuction with these.
Normaly the citrus and pungent smell associated with the coriander, gives an extra special fragrance and minty taste to the foods with strong aroma.
Parsley, Celery, Caraway, Fennel and Thyme are some of exchanges to the coriander, which belongs to the same Apiaceae plant family.
Coriander is one of the major ingredients in many styles of cooking in different corners of the world, as gives memorable, pungent taste to the food and also extra health benefits.
When preparing vege-curries, non-veges, masala curries, gravys, chutneys, salads, coups, porridges, stews and hot drinks coriander plays a spicy and minty role.
It is a spice of Sri Lankan condiment when preparing local curries such as Young Jack Fruit, cooking Melon, Banana Blossoms, Yams, Soya and any other spicy tasted food, and also in Garam Masala, the Indian spice mix for curries.
Apart from that, Coriander is widely used in pickling and sprinkling vegetables, bread and buns, pies, spicy cakes and puddings, Pizzas, wheat roti and brownies etc..
And also when preparing salads, boiled yams, fried curries, vegetables, seasoning and marinating foods coriander is higly used as a spread and or in burning oil until it gets dregs.
Coriander and Jalapeno Salsa, Zhoug, Cilantro Lime Noodles, Mexican Salads, Fried Rice, Vege-Pastas, Marinated and Boild Potatoes, Green Coriander Chutneys, Coriander Relish, Coriander Pilafs, Vege Soups, Lemon Coriander Soups, Fritters, Thai Stir-Fried Noodles, Falafel, Hasselback Potatoes with Chili and Lime Butter, Akuri. Aji Sauce, Samosas, Chili Coriander Cream, Coriander Sour Cream, Asparagus and Mint Cream, Marinated Herbs, Pumnkin Gnocchis, Cabbage Salads, Paneer, Tofu Satays, Goan Dhal, Chick Pea and Butternut Squashes, Vege Dips, Mexican Quinoa Stew, Biriyani, Lampriase, Potato Patties, Burgers, Flatbreads with Vege Mushrooms, Vege Moles, Baked Empanadas, Parsnip Curry, Piri Piri Burgers, Lentils, Shawarma, Korma, Guacamole, Tikka Masala Chipotle Kumara & Bean Soups, Naan beards etc.. are some of food recipes which are highly using coriander as an spice.
For spicy and minty taste drinks such as Fruit Juices ( Orange, Water Melon, Wood Apple, Pine Apple, Tamarind, Lemon etc..) and Badam Milk, Martinies, Mules, Mojitos, Lemonades, Calintro Margaritas, Jal Jeera recipes, Tonic drinks, Coktails, coriander is slightly used to add extra special to the flavor.
A daily usage of coriender ( 1 - 3 teaspoons) gives a prevention from stomach and intestinal problems, intestinal gas, diarrhea, nausea, insomnia, anxiety and digestive issues.
And also coriendar helps to reduce the constipation, irritable bowel syndromes, bacterial and fungus infections, diabates and swelling issues.
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Enegy | 95 kJ (23 kcal) |
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Carbohydrates | 3.67 g |
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Sugar | 0.87 |
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Dietary Fiber | 2.8 g |
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Fat | 0.52 g |
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Protein | 2.13 g |
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Vitamins | Quantity %DV† |
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Vitamin A equiv. beta-Carotene lutein zeaxanthin | 337 μg 37% 865 μg |
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Thiamine (B1) | 0.067 mg 6% |
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Riboflavin (B2) | 0.162 mg 12% |
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Niacin (B3) | 1.114 mg 7% |
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Pantothenic Acid ( B5) | 0.57 mg 11% |
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Vitamin B6 | 0.149 mg 9% |
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Folate (B9) | 62 μg 16% |
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Vitamin C | 27 mg 30% |
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Vitamin E | 2.5 mg 17% |
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Vitamin K | 310 μg 258% |
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Minerals | Quantity %DV† |
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Calcium | 67 mg 5% |
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Iron | 1.77 mg 10% |
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Magnesium | 26 mg 6% |
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Manganese | 0.426 mg 19% |
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Phosphorus | 48 mg 4% |
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Potassium | 521 mg 17% |
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Sodium | 46 mg 2% |
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Zinc | 0.5 mg 5% |
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Other constituents | Quantity |
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Water | 92.21 g |
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Scientific name: Coriandrum sativum, cilantro
Taste if and feel it.